adhd clean
The ADHD cleaning app that gives you three small things.
Three small things. Done.
Today shows a few small chores, not a list that never ends. Nothing turns red. Nothing is overdue.
One step at a time
Open a chore and Cubby walks you through it, with a short timer you can stop.
Miss a day? That's fine.
Nothing piles up while you're away. Tomorrow is three small things again.
The whole home helps
Chores take turns. Kids earn stars toward a reward you choose.
ADHD cleaning checklist
Printable chore chart for kids
Blank chore chart
Weekly cleaning schedule
ADHD Clean Plus
Everything above is free. Plus adds:
- Unlimited voice add
- Step suggestions for your own chores
- Lock Screen widgets and timer
Then $4.99 a month or $49.99 a year.
Questions
Is ADHD Clean free?
Yes. Rooms and chores, Today and Focus, Cubby and trips, family and the star jar, and reminders are free. Plus adds unlimited voice add and step suggestions, Lock Screen widgets and a Lock Screen timer, for $4.99 a month or $49.99 a year, with a week free to try.
Do I need an account?
No. There is no sign-up and no email. Your home is kept on your iPhone or iPad, with a copy in your own iCloud so a new phone can bring it back.
What happens if I miss a day?
Nothing piles up. Chores never turn red and are never overdue; the next day just shows three small things again.
Can my family use it?
Yes. Add everyone at home, let chores take turns, and kids earn stars toward a reward you choose.
Is it on Android?
Not yet. ADHD Clean is for iPhone and iPad.