ADHD Clean

Pick my three

Pick a room. Do three small things. That's enough for today.

Why three small ones?

When starting is the hard part, a short, clear list is easier than a whole room. Each of these takes two to ten minutes, and they come from the chore list inside ADHD Clean.

Questions

Is it free?

Yes. No signup, no email, nothing saved. Pick a room as often as you like.

Where do the chores come from?

From the chore list inside ADHD Clean: daily and weekly chores that take ten minutes or less.

What if three is too many?

Do one. Tick it, and stop there. That still counts.