House cleaning checklist
Every room's weekly jobs, in black and white to save ink.
A4 size · Free, no email

How to use it
- Print it and stick it on the fridge.
- Tick a job when it is done. Any few is a good day.
- Missed a day? Nothing piles up. Start again.
Questions
Does it print in colour?
No, it is black and white with a grey Cubby to save ink. Open it in the maker for a colour theme.
How long does it take?
About two hours in all; split it over the week.
Is it free?
Yes. No email, no sign-up. Print as many as you like.
Want it on your phone?
ADHD Clean picks three small chores a day and Cubby walks you through them.